One Pan Roasted Garlic Parmesan Chicken and Veggies (Great Meal Prep)

One Pan Roasted Garlic Parmesan Chicken And Veggies (great Meal Prep) gone Boneless Skinless Chicken Breasts, Dried Parsley, Dried Oregano, Garlic Powder, Paprika, Seasoned Salt, Pepper, Lemon Juice, Olive Oil, Baby Carrots, Baby Red Potatoes, Yellow Onion, Broccoli, Minced Garlic, Grated Parmesan C

The ingredient of One Pan Roasted Garlic Parmesan Chicken and Veggies (Great Meal Prep)

1. 1 pound boneless skinless chicken breasts
2. 1 tablespoon dried parsley
3. 2 teaspoons dried oregano
4. 1/2 teaspoon garlic powder EACH:, onion powder
5. 1 teaspoon paprika
6. seasoned salt
7. pepper
8. 1 lemon juice large, and zest
9. 5 tablespoons olive oil on bad terms
10. 1 cup baby carrots sliced in half
11. 1/2 cup baby red potatoes sliced
12. 1 yellow onion large, scratchily chopped
13. 1 cup broccoli chopped
14. 1/2 tablespoon minced garlic
15. grated Parmesan cheese Freshly
16. 1 cup quinoa or rice
17. 1/4 teaspoon red pepper flakes optional

The instruction how to make One Pan Roasted Garlic Parmesan Chicken and Veggies (Great Meal Prep)

Nutritions of One Pan Roasted Garlic Parmesan Chicken and Veggies (Great Meal Prep)

@type: NutritionInformation
@type: 410 calories
@type: 33 grams
@type: 60 milligrams
@type: 19 grams
@type: 6 grams
@type: 27 grams
@type: 3.5 grams
@type: 180 milligrams
@type: 3 grams