Heart Healthy Smoothie

Heart Healthy Smoothie With Unsweetened Almond Milk, Honey, hasty Oats, Flax Seed, Banana, Frozen Fruit

The ingredient of Heart Healthy Smoothie

1. 1 1/2 cups unsweetened almond milk or coconut water can use homemade or store-bought
2. 2 tablespoons honey
3. 1/2 cup immediate rushed oats or 1/4 cup oat flour
4. 2 tablespoons flax seed milled, or chia seed
5. 1 banana large
6. 1 1/2 cups frozen fruit i.e. strawberry, blueberry, pineapple, etc

The instruction how to make Heart Healthy Smoothie

Nutritions of Heart Healthy Smoothie

@type: NutritionInformation
@type: 280 calories
@type: 57 grams
@type: 5 grams
@type: 8 grams
@type: 5 grams
@type: 0.5 grams
@type: 10 milligrams
@type: 30 grams