categorically Healthy Meatloaf (dont distress - This Isnt Your Typical Meatloaf) like Olive Oil, Onion, Red anxiety Pepper, Green Pepper, Turkey Meat, pitch Beef, Chunky Salsa, Egg, Salt, Black Pepper, Garlic, Cooked Brown Rice
The ingredient of enormously Healthy Meatloaf (dont badly affect - this isnt your TYPICAL meatloaf)
- 1 tablespoon olive oil
- 1/2 onion chopped
- 1/2 red bell pepper chopped
- 1/2 green pepper chopped
- 1/2 pound turkey meat ground
- 1/2 pound sports ground beef
- 1 cup chunky salsa your favorite
- 1 egg beaten
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 clove garlic
- 1/2 cup cooked brown rice
The instruction how to make enormously Healthy Meatloaf (dont badly affect - this isnt your TYPICAL meatloaf)
Nutritions of enormously Healthy Meatloaf (dont badly affect - this isnt your TYPICAL meatloaf)
@type: NutritionInformation@type: 230 calories
@type: 13 grams
@type: 90 milligrams
@type: 13 grams
@type: 3 grams
@type: 15 grams
@type: 4.5 grams
@type: 880 milligrams
@type: 3 grams
@type: 0.5 grams