Zero Carb Keto Mcnuggets With Ground Chicken, Egg, Parmesan Cheese, Kosher Salt, Ground Pepper, Garlic Powder, Onion Powder, Whey Protein Powder, Oil
The ingredient of Zero Carb Keto McNuggets
- 1 pound ground chicken NOT all white meat unless you want them dry!
- 1 egg
- 1/4 cup Parmesan cheese
- 1 tablespoon kosher salt
- 1/2 tablespoon ground pepper
- 1/2 tablespoon garlic powder
- 1/2 tablespoon onion powder
- 1 cup whey protein powder Unflavored, I used Hoosier Farms Brand in a shallow bowl.
- 2 quarts oil for frying, I used refined Coconut Oil
The instruction how to make Zero Carb Keto McNuggets