Zero Carb Keto McNuggets

Zero Carb Keto McNuggets

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Zero Carb Keto Mcnuggets With Ground Chicken, Egg, Parmesan Cheese, Kosher Salt, Ground Pepper, Garlic Powder, Onion Powder, Whey Protein Powder, Oil

The ingredient of Zero Carb Keto McNuggets

  1. 1 pound ground chicken NOT all white meat unless you want them dry!
  2. 1 egg
  3. 1/4 cup Parmesan cheese
  4. 1 tablespoon kosher salt
  5. 1/2 tablespoon ground pepper
  6. 1/2 tablespoon garlic powder
  7. 1/2 tablespoon onion powder
  8. 1 cup whey protein powder Unflavored, I used Hoosier Farms Brand in a shallow bowl.
  9. 2 quarts oil for frying, I used refined Coconut Oil

The instruction how to make Zero Carb Keto McNuggets

Nutritions of Zero Carb Keto McNuggets

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