Smashed Chickpea Salad

Smashed Chickpea Salad With Chickpeas, Carrots, Celery Stalks, Chopped Cilantro, Pumpkin Seeds, Garlic, Veggie, Cheese Alternative, Whole Grain Mustard, Lemon, Brown Mustard

The ingredient of Smashed Chickpea Salad

1. 15 ounces chickpeas can organic, drained
2. 2 carrots medium, diced small, yields about 1 cup
3. 3 celery stalks diced small, yields about u00bd cup
4. 1/2 cup chopped cilantro fresh, or parsley
5. 2 tablespoons pumpkin seeds optional
6. garlic
7. 3 tablespoons veggie
8. cheese alternative
9. 1 tablespoon whole grain mustard
10. 1 tablespoon lemon
11. 1 tablespoon brown mustard

The instruction how to make Smashed Chickpea Salad

Nutritions of Smashed Chickpea Salad

@type: NutritionInformation
@type: 60 calories
@type: 11 grams
@type: 1 grams
@type: 2 grams
@type: 3 grams
@type: 140 milligrams
@type: 1 grams