Black Bean and Mushroom Burgers

Black Bean And Mushroom Burgers With Black Beans, Cremini Mushrooms, Garlic, Onion, Broccoli Florets, Fresh Spinach, Gluten Free Panko Breadcrumbs, Egg Yolk, Smoked Paprika, Chili Powder, Italian Seasoning, Kosher Salt, Pepper, Olive Oil, Gluten Free Buns, Mayo, Chipotles In Adobo, Lemon Juice, Suga

The ingredient of Black Bean and Mushroom Burgers

1. 15 ounces black beans
2. 8 ounces cremini mushrooms or button
3. 4 cloves garlic
4. 1 onion
5. 1 cup broccoli florets
6. 1 cup fresh spinach
7. 3/4 cup gluten free panko breadcrumbs
8. 1 egg yolk
9. 1 teaspoon smoked paprika
10. 1 teaspoon chili powder
11. 1 teaspoon Italian seasoning
12. 1/2 teaspoon kosher salt
13. 1/2 teaspoon pepper
14. 3 tablespoons olive oil split
15. 1 package gluten free buns
16. 1/3 cup mayo
17. 2 tablespoons chipotles in adobo
18. 2 tablespoons lemon juice
19. 1 teaspoon sugar
20. 1 pinch salt
21. cheese optional
22. veggies optional

The instruction how to make Black Bean and Mushroom Burgers

Nutritions of Black Bean and Mushroom Burgers

@type: NutritionInformation
@type: 550 calories
@type: 69 grams
@type: 60 milligrams
@type: 23 grams
@type: 11 grams
@type: 19 grams
@type: 5 grams
@type: 2620 milligrams
@type: 10 grams