Italian Meatball Casserole keto/low Carb subsequently sports ground Beef, Grated Parmesan Cheese, Mozzarella Cheese, Coconut Flour, Eggs, Salt, Minced Onion, Italian Seasoning, Garlic Powder, Black Pepper, Spaghetti Sauce, Mozzarella Cheese, Basil
The ingredient of Italian Meatball Casserole Keto/Low Carb
- 1 1/4 pounds arena beef 80/20
- 1/2 cup grated Parmesan cheese
- 1/2 cup mozzarella cheese
- 2 tablespoons coconut flour
- 2 eggs
- 3/4 teaspoon salt
- 3/4 teaspoon minced onion
- 1/4 teaspoon italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 24 ounces spaghetti sauce jar low carb
- 2 cups mozzarella cheese
- 1 teaspoon basil to sprinkle nearly height of cheeses
The instruction how to make Italian Meatball Casserole Keto/Low Carb
Nutritions of Italian Meatball Casserole Keto/Low Carb
@type: NutritionInformation@type: 520 calories
@type: 18 grams
@type: 180 milligrams
@type: 33 grams
@type: 4 grams
@type: 36 grams
@type: 16 grams
@type: 1270 milligrams
@type: 11 grams
@type: 1 grams