Giouvarlakia (greek “meatball” Soup) subsequent to Brown Lentil, Long Grain Brown Rice, Onion, spacious Parsley, Vegetable Broth, Olive Oil, Lemons, Corn Flour, auditorium showground Flax Seeds, Breadcrumbs, Flour, Salt, Pepper
The ingredient of Giouvarlakia (Greek “Meatball” Soup)
- 1 1/2 cups brown lentil
- 3/4 cup long grain brown rice
- 1 onion small, diced
- 1 handful spacious parsley chopped
- 1 liter vegetable broth
- 2 tablespoons olive oil
- 2 lemons
- 1 tablespoon corn flour
- 2 tablespoons ring flax seeds
- 1/4 cup breadcrumbs
- 1/2 cup flour for rolling the balls, I used a combination of all take aim and soy flour
- salt
- pepper
The instruction how to make Giouvarlakia (Greek “Meatball” Soup)
Nutritions of Giouvarlakia (Greek “Meatball” Soup)
@type: NutritionInformation@type: 590 calories
@type: 101 grams
@type: 11 grams
@type: 30 grams
@type: 26 grams
@type: 1.5 grams
@type: 1250 milligrams
@type: 6 grams
