Gluten-Free

Gluten-Free "Meatball" amalgamation

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Gluten-free "meatball" fusion behind Chopped Walnuts, Rolled Oats, Chickpea Flour, Kasha, Potato Starch, Nutritional Yeast, Dehydrated Onion Flakes, Dried Oregano, Dried Basil, Granulated Garlic, Smoked Paprika, Baking Soda, Salt, Tomato, Fennel Seeds, Red Pepper Flakes

The ingredient of Gluten-Free "Meatball" amalgamation

  1. 1/3 cup chopped walnuts 1.5 ounce, or extra nuts or seeds, see comments below
  2. 1/3 cup rolled oats sudden or passu00d0u00b9 fashioned or quinoa flakes
  3. 1/2 cup chickpea flour besan
  4. 1/4 cup kasha gluten-free or bulgur wheat, not gluten-free, fine or medium granulation
  5. 1 tablespoon potato starch
  6. 1 tablespoon nutritional yeast
  7. 2 teaspoons dehydrated onion flakes
  8. 1 teaspoon dried oregano
  9. 1/2 teaspoon dried basil
  10. 1/2 teaspoon granulated garlic
  11. 1/2 teaspoon smoked paprika
  12. 1/2 teaspoon baking soda
  13. 1/2 teaspoon salt
  14. 1 teaspoon tomato powder, optional
  15. 1/2 teaspoon fennel seeds optional
  16. 1/2 teaspoon red pepper flakes optional

The instruction how to make Gluten-Free "Meatball" amalgamation

Nutritions of Gluten-Free "Meatball" amalgamation

@type: NutritionInformation
@type: 130 calories
@type: 17 grams
@type: 6 grams
@type: 3 grams
@type: 5 grams
@type: 0.5 grams
@type: 310 milligrams
@type: 1 grams

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