Gluten-free "meatball" fusion behind Chopped Walnuts, Rolled Oats, Chickpea Flour, Kasha, Potato Starch, Nutritional Yeast, Dehydrated Onion Flakes, Dried Oregano, Dried Basil, Granulated Garlic, Smoked Paprika, Baking Soda, Salt, Tomato, Fennel Seeds, Red Pepper Flakes
The ingredient of Gluten-Free "Meatball" amalgamation
- 1/3 cup chopped walnuts 1.5 ounce, or extra nuts or seeds, see comments below
- 1/3 cup rolled oats sudden or passu00d0u00b9 fashioned or quinoa flakes
- 1/2 cup chickpea flour besan
- 1/4 cup kasha gluten-free or bulgur wheat, not gluten-free, fine or medium granulation
- 1 tablespoon potato starch
- 1 tablespoon nutritional yeast
- 2 teaspoons dehydrated onion flakes
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon tomato powder, optional
- 1/2 teaspoon fennel seeds optional
- 1/2 teaspoon red pepper flakes optional
The instruction how to make Gluten-Free "Meatball" amalgamation
Nutritions of Gluten-Free "Meatball" amalgamation
@type: NutritionInformation@type: 130 calories
@type: 17 grams
@type: 6 grams
@type: 3 grams
@type: 5 grams
@type: 0.5 grams
@type: 310 milligrams
@type: 1 grams