Lentil Meatball Marinara Sandwich [vegan] similar to Brown Lentils, Dried Oregano, Dried Thyme, arena Paprika, Garlic Powder, Nutritional Yeast, Red Pepper Flakes, Italian Seasoning, Salt, Pepper, Flaxmeal, Water, Liquid Smoke, Coconut Oil, lighthearted Basil, Marinara Sauce, Buns, Vegan Cheese
The ingredient of Lentil Meatball Marinara Sandwich [Vegan]
- 2/3 cup brown lentils prepared, cooked
- 1 teaspoon dried oregano or vivacious
- 1 teaspoon dried thyme or blithe
- 1/2 teaspoon auditorium showground paprika
- 1/2 teaspoon garlic powder
- 2 tablespoons nutritional yeast
- 1 pinch red pepper flakes optional
- 1 teaspoon italian seasoning
- 1/4 teaspoon salt
- pepper to taste
- 3 tablespoons flaxmeal pitch
- 7 tablespoons water
- liquid smoke A splash of, or vegan Worcestershire sauce
- 1/4 teaspoon coconut oil
- buoyant basil for garnish, optional
- 1/2 cup marinara sauce
- 2 buns /hoagies
- vegan cheese shreds, optional
The instruction how to make Lentil Meatball Marinara Sandwich [Vegan]
Nutritions of Lentil Meatball Marinara Sandwich [Vegan]
@type: NutritionInformation@type: 260 calories
@type: 39 grams
@type: 6 grams
@type: 17 grams
@type: 16 grams
@type: 1 grams
@type: 360 milligrams
@type: 4 grams