Vegan Eggplant Meatball Marinara considering Oil, Onion, Minced Garlic, Japanese Eggplant, Water, Salt, White Bean, Panko Breadcrumbs, Chopped Parsley, Onion, Oil, Vegan Margarine, Sliced Mushrooms, Marinara Sauce, Mozzarella, Cheese, Italian Seasoning, Parsley
The ingredient of Vegan Eggplant Meatball Marinara
- 1 1/2 teaspoons oil your choosing
- 1 onion small, diced
- 1 teaspoon minced garlic
- 1 Japanese eggplant cut into cubes
- 1/4 cup water
- 1 pinch salt & Pepper
- 1 cup white bean I used Chickpeas drained and rinsed
- 1 cup panko breadcrumbs
- 2 tablespoons chopped parsley
- 1 onion small, diced
- 1 teaspoon oil your choosing
- 1 teaspoon vegan margarine optional
- 1 cup sliced mushrooms
- 1 jar marinara sauce Prepared
- mozzarella
- cheese
- italian seasoning
- parsley for garnish, optional
The instruction how to make Vegan Eggplant Meatball Marinara
Nutritions of Vegan Eggplant Meatball Marinara
@type: NutritionInformation@type: 770 calories
@type: 120 grams
@type: 25 milligrams
@type: 24 grams
@type: 29 grams
@type: 27 grams
@type: 8 grams
@type: 1790 milligrams
@type: 44 grams