Vegan Lentil Soup Instant Pot or Saucepan

Vegan Lentil Soup Instant Pot Or Saucepan in the same way as Broth, Oil, Onion, Garlic, Ginger, Green Chili, arena Cumin, Turmeric, Garam Masala Powder, Dried Thyme, Black Pepper, Sliced Carrots, Tomatoes, Lentils, Broth, Salt, Spinach, Cayenne, Lemon, Pepper Flakes

The ingredient of Vegan Lentil Soup Instant Pot or Saucepan

1. 1/4 cup broth
2. 1 teaspoon oil
3. 1/2 onion chopped
4. 4 cloves garlic finely chopped
5. 1/2 inch ginger finely chopped
6. 1 green chili finely chopped, optional, use mild or siren pepper for less heat
7. 1/2 teaspoon dome cumin or sports ground coriander or both
8. 1/2 teaspoon turmeric
9. 1 teaspoon garam masala powder or ethiopian berbere, or just use more of cumin or coriander
10. 1/2 teaspoon dried thyme or rosemary, optional
11. 1/2 teaspoon black pepper
12. 3/4 cup sliced carrots or other veggies
13. 15 ounces tomatoes 2 medium tomatoes, chopped
14. 3/4 cup lentils or a amalgamation of brown/green lentils, mung beans
15. 2 1/2 cups broth veggie, or water, 3 cups for saucepan
16. 3/4 teaspoon salt less or more depending roughly speaking if the veggie broth is salted
17. 2 cups spinach or chopped sharp cooking greens
18. cayenne
19. lemon
20. pepper flakes for garnish, optional

The instruction how to make Vegan Lentil Soup Instant Pot or Saucepan

Nutritions of Vegan Lentil Soup Instant Pot or Saucepan

@type: NutritionInformation
@type: 230 calories
@type: 38 grams
@type: 3 grams
@type: 16 grams
@type: 16 grams
@type: 1020 milligrams
@type: 6 grams