Healthy Gut Green Smoothie like Water, Banana, Oil, Spinach, Pea, Maple Syrup, Ginger Root, Ice, Greens
The ingredient of Healthy Gut Green Smoothie
- 12 ounces water or non dairy milk, coconut or almond or cashew
- 1/2 banana small
- 2 teaspoons oil omega, or mct oil
- 1 cup spinach steamed
- 1 scoop pea sprouted, or brown rice protein
- 1/2 tablespoon maple syrup
- 1 dash ginger root and cinnamon
- ice optional
- 1 scoop greens mix, adjunct complement of substitute - Optional
The instruction how to make Healthy Gut Green Smoothie
Nutritions of Healthy Gut Green Smoothie
@type: NutritionInformation@type: 230 calories
@type: 32 grams
@type: 9 grams
@type: 6 grams
@type: 5 grams
@type: 0.5 grams
@type: 80 milligrams
@type: 18 grams
