Mason Jar Smoothies subsequently Large Carrots, Spinach, Blueberries, Pineapple, Bananas, Greek Yogurt, Flax Seed
The ingredient of Mason Jar Smoothies
- 2 large carrots chopped
- 2 cups spinach packed adult
- 6 ounces blueberries
- 1/2 pineapple chopped
- 2 bananas chopped
- 3/4 cup greek yogurt
- 6 tablespoons flax seed
The instruction how to make Mason Jar Smoothies
Nutritions of Mason Jar Smoothies
@type: NutritionInformation@type: 170 calories
@type: 30 grams
@type: 5 milligrams
@type: 4.5 grams
@type: 6 grams
@type: 4 grams
@type: 1 grams
@type: 45 milligrams
@type: 18 grams
