“7 Fruits & Veggies a Day” Green Smoothie

“7 Fruits & Veggies A Day” Green Smoothie like Unsweetened Almond Milk, Baby Spinach, Kale, Frozen Mango, Pineapple, Orange, Lime, Cucumber, Banana, Goji Berries, Dates, Hemp Seeds, Flaxseeds, Chia Seeds

The ingredient of “7 Fruits & Veggies a Day” Green Smoothie

1. 1 cup unsweetened almond milk or coconut water
2. 1 cup baby spinach
3. 1 cup kale
4. 1 cup frozen mango or lively
5. 1 cup pineapple spacious or frozen
6. 1 ocher yellow peeled and seeded
7. 1 lime peeled
8. 1/2 cucumber
9. 1 banana
10. 1 tablespoon goji berries or 1/2 cup mixed berries
11. 2 dates optional
12. 1 tablespoon hemp seeds optional
13. 1 tablespoon flaxseeds optional
14. 1 tablespoon chia seeds optional

The instruction how to make “7 Fruits & Veggies a Day” Green Smoothie

Nutritions of “7 Fruits & Veggies a Day” Green Smoothie

@type: NutritionInformation
@type: 170 calories
@type: 23 grams
@type: 9 grams
@type: 5 grams
@type: 3 grams
@type: 7 grams
@type: 15 milligrams
@type: 11 grams