5 A Day (and More) Smoothie [vegan] [gluten Free] subsequent to Frozen Peas, Kale, Spinach Leaves, Broccoli Florets, Avocado, lively Ginger Root, Apple Juice, Coconut Water
The ingredient of 5 A Day (and more) Smoothie [vegan] [gluten free]
- 2 handfuls frozen peas
- 2 handfuls kale shredded
- 1 handful spinach leaves
- 2 broccoli florets
- 1 avocado skin and stone removed
- 1 3/16 inches well-ventilated light ginger root [1.2 inch]
- 1 9/16 cups apple juice [US 1 1/2 cup]
- 1 cup coconut water [US 1 cup]
The instruction how to make 5 A Day (and more) Smoothie [vegan] [gluten free]
Nutritions of 5 A Day (and more) Smoothie [vegan] [gluten free]
@type: NutritionInformation@type: 340 calories
@type: 48 grams
@type: 15 grams
@type: 12 grams
@type: 8 grams
@type: 2 grams
@type: 240 milligrams
@type: 28 grams
