Healthy Oatmeal Smoothies & Protein Shakes when Rolled Oats, Unsweetened Vanilla Almond Milk, Nonfat Plain Greek Yogurt, Blueberries
The ingredient of Healthy Oatmeal Smoothies & Protein Shakes
- 1/4 cup rolled oats
- 1/2 cup unsweetened vanilla almond milk or added milk
- 1/3 cup nonfat plain greek yogurt or extra yogurt
- 1 cup blueberries or extra fruit
The instruction how to make Healthy Oatmeal Smoothies & Protein Shakes
Nutritions of Healthy Oatmeal Smoothies & Protein Shakes
@type: NutritionInformation@type: 60 calories
@type: 13 grams
@type: 1 grams
@type: 2 grams
@type: 15 milligrams
@type: 8 grams
